Weight Loss

Avoid The Biggest Weight Loss Mistakes

0 Comments 29 October 2017

How to avoid the biggest Weight loss mistakes for men and women over 40. Learn how to lose weight fast and keep it off.

Don’t make this weight loss diet mistake!

Lose weight in Mt Kisco New York….Best personal training Gym – Mike Cola Fitness

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- who has written 16 posts on Mike Cola Fitness @ Mt Kisco.

Mike Cola has well over 50,000 hours of hands-on personal training experience. He started his own personal training studio in 1989, Mike Cola Fitness, which is located in Mount Kisco. Mike has advanced certifications from the American College of Sports Medicine and other National certifying bodies. In addition, Mike is a Muscle Activation Techniques Specialist and has a BA with studies in exercise physiology, nutrition and biomechanics. Mike started Fitness Contrarian , a health and fitness web site, in 2009. Connect with Mike Google+

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Hire a qualified trainer and get in amazing shape. You deserve it!

Call - Mike Cola 914-864-2235.

Mike Cola

Mike Cola has well over 50,000 hours of hands-on personal training experience. He started his own personal training studio in 1989, Mike Cola Fitness. Mike has advanced certifications from the American College of Sports Medicine and other National certifying bodies. In addition, Mike is a Muscle Activation Techniques Specialist and has a BA with studies in exercise physiology, nutrition and biomechanics. Mike started Fitness Contrarian, a health and fitness web site, in 2009

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