About

Mike Cola

Mike Cola Fitness (formally Forever Fit) was founded in 1989, in Westchester, NY by Mike Cola. Mike gave his clients an alternative to the mass market, do-it-yourself approach to fitness. He provided the most recent scientific research along with years of practical experience to design effective one-on-one fitness programs specifically tailored to the needs of each client.

Mike Cola Fitness raised the bar for personal training by giving results that were more then just cosmetic. Clients obtain a heightened state of health along with an energized feeling that keeps them coming back year after year. Mike Cola Fitness has grown into one of the most successful personal fitness companies in Westchester, NY & Greenwich, CT. They have also expanded their services to include nutritional counseling, Muscle Activation Techniques-MAT, massage therapy, boot camp classes and alternative fitness (yoga, pilates and meditation).

Mike Cola Fitness has always been on the cutting edge in personal training, with the best fitness programs, the most dedicated professionals and the total convenience of in home or private studio training.

Best – Mike Cola

Hire a qualified trainer and get in amazing shape. You deserve it!

Call - Mike Cola 914-864-2235.

Mike Cola

Mike Cola has well over 50,000 hours of hands-on personal training experience. He started his own personal training studio in 1989, Mike Cola Fitness. Mike has advanced certifications from the American College of Sports Medicine and other National certifying bodies. In addition, Mike is a Muscle Activation Techniques Specialist and has a BA with studies in exercise physiology, nutrition and biomechanics. Mike started Fitness Contrarian, a health and fitness web site, in 2009

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