Testimonials

 

“Without Mike Cola Fitness I would not be able to still walk into a ballet studio and work on my personal dancing goals…it’s that simple. I have strengthened my body, supported congenitally weak areas and dealt with the inevitable problems that have come up along the way; I’ve been a client for years. I don’t know what I would do without Mike Cola Fitness!”

Madeline Eckett Oden – Executive Director, Project Ballet Theatre

“More than a decade’s training with Mike Cola has lifted years from my body and spirit by guiding me to breath deep, bend low, pull strong, lift high, walk fast, step lively and eat smart. It’s the secret behind my good health smile.”

Gloria Richards, Ed.D.

“With Mike, I was able to meet my initial goals and then surpass them. He keeps me on track and then takes me to the next level just when I’m ready. I owe much of my development, physical and otherwise, to Mike.”

Rob Cappacci, 35, Attorney

“For over ten years I have benefited from Mike Cola’s experience, expertise and his positive, consistently encouraging attitude, spirit and nature. I give him all the credit and keeping me fit, which makes my good life possible.”

Brooke Mitchell – Artist, grandmother and community volunteer

Hire a qualified trainer and get in amazing shape. You deserve it!

Call - Mike Cola 914-864-2235.

Mike Cola

Mike Cola has well over 50,000 hours of hands-on personal training experience. He started his own personal training studio in 1989, Mike Cola Fitness. Mike has advanced certifications from the American College of Sports Medicine and other National certifying bodies. In addition, Mike is a Muscle Activation Techniques Specialist and has a BA with studies in exercise physiology, nutrition and biomechanics. Mike started Fitness Contrarian, a health and fitness web site, in 2009

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